Forgiveness Frees You — Not Them
- Jami Brewer

- Sep 17, 2025
- 2 min read
Updated: Jan 12
Forgiveness is often misunderstood. It’s not about excusing bad behavior or giving someone a free pass. It’s not about pretending harm never happened. True forgiveness is about you reclaiming your energy, your peace, and your sovereignty.

Understanding Forgiveness
The Weight of Holding On
Holding onto anger, resentment, or past pain is like carrying a backpack full of stones. Each memory, every hurt, and each “what if” adds weight. You’re constantly reacting, second-guessing, and tethering your present to a past that no longer serves you.
Spiritually, emotionally, and even physically, this weight interferes with your ability to move freely in life. It clouds your judgment, drains your energy, and keeps your personal power in the hands of someone else’s story.
Forgiveness is an Act of Defiance
Personal sovereignty is your ability to govern your own energy, choices, and life path. When you forgive, you are not absolving someone else’s actions; you are freeing yourself from their influence. It’s a declaration:
“I am no longer allowing past hurt to define me or control how I show up in the world.”

Forgiveness becomes a tool of liberation, a reset button for your life. It’s the conscious act of reclaiming your emotional and spiritual authority.
How to Practice Sovereign Forgiveness
Acknowledge the Pain
Don’t minimize it. Name it, feel it, and validate it.
Release Attachment
You can release resentment without excusing behavior.
Shift Perspective
See how holding on has limited your growth and peace.
Affirm Your Freedom
Use mantras like:
“I release the past and forgive everyone. I am free to move into a new, glorious experience.”
Move Forward Intentionally
Reclaim your energy for goals, joy, and connection.
The Transformative Power of Forgiveness
Forgiveness is an act of radical self-care and empowerment. It doesn’t change the past, and it doesn’t change others—but it changes you. Every act of letting go is a step toward sovereignty, freedom, and living life on your own terms.
Embracing the Journey
As you embark on this journey of forgiveness, remember that it is a process. It takes time and patience. You may find yourself revisiting feelings and memories. That’s okay. Each time you do, you have an opportunity to release a little more.
The Ripple Effect of Forgiveness
When you forgive, you not only free yourself but also create a ripple effect. Your newfound peace can inspire others to seek their own paths to forgiveness. Imagine the collective healing that can occur when we all choose to let go of our burdens.
Finding Support
Sometimes, the journey feels overwhelming. Seeking support from friends, family, or professionals can provide the encouragement you need. You don’t have to walk this path alone.
Celebrating Your Progress
Take time to celebrate your progress. Each step you take toward forgiveness is a victory. Acknowledge your courage and resilience. You are reclaiming your life, one moment at a time.
Forgiveness is a powerful tool. It allows you to reclaim your energy and live authentically. Embrace it, and watch as your life transforms.
In this journey, remember that you are worthy of peace and joy. Embrace the process, and let forgiveness guide you toward a brighter future.
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