This is a 3-step method to stop giving your power away and start living from your center.
 
If you're exhausted from over-functioning, saying yes when you mean no, and feeling like you've lost yourself in the process of caring for everyone else—this guide is for you.
Inside, you'll discover:
The exact moment I realized I'd become someone I didn't recognize (and how that led me to create this method)
How to identify where you're unconsciously giving your power away
A simple framework for setting boundaries that actually stick
Practical exercises to help you pause before reacting and choose consciously
Journal prompts designed to help you come home to yourself
This isn't about becoming someone new. It's about remembering who you've always been—and giving yourself permission to live from that truth.
What's included:
11-page guided workbook (PDF)
The 3-step Sovereign Soul Method explained
Real-life examples and accessible language
Reflection prompts and action steps for each phase
My personal story of transformation
Perfect for you if:
You're tired of living on autopilot
You keep repeating patterns you know don't serve you
You're ready to stop performing and start being
You want practical tools, not just theory
Investment: $7
This is your permission slip to choose yourself.